Twiwytii
Happiness
Articles about being happy
Apr
10
2012
Power Vs. Force
A friend of mine recently gave me a cool book called Power vs Force by David Hawkins which I am now reading. It provides some powerful guidelines for chosing power over force and explains why it's a good idea to do so.
Mar
15
2012
My New Year Resolutions for 2012
As year 2011 comes to an end I feel it’s a good idea for me to review what went on this year, and to assess what I want to do with the year that’s coming.
(I wrote this just before newyear's but it took me a while to find the time to put it on line)
Sep
18
2011
Integrity Checks
I reckon it’s a good idea to periodically check that you are doing everything you can to create the life you want for yourself.
Most people do this once a year on new year’s eve. I find I benefit from doing as often as I remember. Probably once a day is ideal.
Jul
26
2011
Dear Life, Please can I have ...
Dear life,
Please provide me with opportunities to be what I want to be, to do what I want to do and to go where I want to go. Please can you provide me with what I need to experience the things I want to experience. I promise you that I am taking action and that I will take action to make my dreams come true.
Jul
3
2011
Energy flows where attention goes.
These last weeks I have been learning a valuable lesson : energy flows where attention goes, so put it somewhere useful. Very often I have been caught up in situations that are not satisfying and yet I have been “putting myself through it” trying to force things to work etc. The thing is, sometimes (quite often) it is a better idea to let go and let things change, re-arrange in to a new pattern that is more harmonious, pleasurable and satisfying.
Feb
3
2011
Working with patterns.
Life is full of patterns. Some patterns are nice and serve us, others are not nice and do not serve us.
The interesting thing about patterns, and especially behavior patterns, is that once they are set up they just keep going by themselves. Which means that if you have a behaviour pattern that includes pain, you are going to keep getting more and more of that pain until you free yourself of that behavior pattern (vicious cycle). On the other hand, if you can set up some patterns that bring you pleasure and happiness then when they repeat themselves you will only get more and more of the same pleasurable experiences.
Dec
22
2010
Be free of the past by living in the present.
It is important to acknowledge and allow ourselves to experience negative emotions as they arise within us.
What happens if we fail to do this? What are the consequences? What can we do about it ?
A post about dealing with negative emotions - past and present - in order to be more happy and get more out of life.
Sep
29
2010
The Way Forwards
I want my life to be an adventure that is forever beginning. I want to learn forever, to grow forever and to understand more and more about myself and the world everyday !
For this to be possible I have to be always moving forwards always changing, and his how I use my desire and my will power to keep things moving for me.
Jul
18
2010
Unlimited Growth
There is a natural energy pattern that can be found in all lifeforms and that manifests as a strong desire to grow.
How can we learn to express this desire in a healthy way ?
May
14
2010
The Power of Affirmations
Affirmative statements have power. We have all heard of curses and blessings. They work if you believe in them. If you can find a way to say something that makes you believe it then it can have a powerful positive effect on your life.
Apr
25
2010
My Personal Wish list.
A list of the things I want in life. Having realized that you have to know what you want in order to get it I decided to write down a clear list of all the things I want to help me create them.
Feb
10
2010
The Power of Praise
When is the last time you gave yourself a compliment? When did you last give someone else a compliment? If the answer is not "today" then maybe you can benefit from changing your habits.
Feb
3
2010
10 Reasons to Quit Complaining
Complaining is something many people do often, without even realizing it. Here are 10 reasons to quit.
Feb
2
2010
Ending Unpleasant Situations
Some things to remember when you find yourself in an unpleasant situation that does not serve you.
Feb
2
2010
Flexibility and Challenge
How to be happy (all the time) by developing both flexibility and the ability to challenge yourself.
Feb
2
2010
Feeling Stuck?
Feeling Stuck Happens to most of us at times. Why does it Happen? How to can we deal with it & heal it?
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